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Building up good posture
Posture is the window to your spine. While it can't provide exact and accurate details of your spine like technological imaging studies, it gives clues about how your spine are supporting your stance. A good posture is important in many ways. A good posture is worth...
Denneroll Pillow For Better Neck Support
Denneroll Pillow - Better Neck Support Sleep is one of the best things that we can do for our health and vitality. We all know the importance of sleep and try to fit 6-8 hours of good quality sleep into our life everyday as it enables the body to repair and get...
Is it worth to restore your spinal alignment? Benefits are clear, decision is yours.
Is it worth to restore your spinal alignment? There are many health benefits that a balanced spinal alignment is able to provide. However, does it worth the time and effort to gain these benefits? Perhaps we should consider some simple concepts to help us on this...
A better curve in your neck.
A better curve in your neck Having a good curve in your neck means a lot. Clinical problems of the human spine continue to be prevalent in modern society. Examples include chronic neck pain, lower back pain, sciatica, radiculopathy leading to pain, numbness and...
Tight muscles relief at your own convenience
Looking for a relief on your tight muscles? Are you one of them who tends to develop muscle tightness over the neck, shoulder or low back? You know you should get this examined by a local Chiropractor, but you are just too busy running your day with chores and...
Lower back pain with Chiropractic
Lower Back Pain Lower back pain is one of the most common health concerns in today's world, affecting 8 out of 10 people at some point during their lives. Lower back pain can be very debilitating for individuals with accompanying symptoms like fatigue, weakness,...
Is neck pain really a concern?
Head, body pain 'costs economy $8.4b yearly Is neck pain really a concern? According to a Straits Times publication on Head and Body Pain, neck pain is one of the most common areas that sufferers experienced their pain. Back and lower back being the other two most...
Management for Spondylolisthesis
Spondylolisthesis - what is it? Management for Spondylolisthesis sometimes depends on the severity of the condition. Spondylolisthesis is Latin for “slipped vertebral body”. There are several types of spondylolisthesis, depending on the mechanism of injury. However,...
What to expect from your initial consultation when seeing a Chiropractor?
Want to see a Chiropractor for your spinal health? Here are the detailed descriptions if you are looking at what to expect during your initial consultation. Step-By-Step Thorough consultation With the respect of not everyone is the same, we appreciate...
The importance of your spinal curvature
Spinal curvature - the key to healthy life Over and over again, we have been talking about how important is the spinal curvature to a person health. Also, how the spinal curves can affect a person musculoskeletal health. Here is just a short list of the benefits of...
Spondylolisthesis
Spondylolisthesis is Latin for "slipped vertebral body," and it is diagnosed when one vertebra slips forward over the one below it. It is one of those condition that can be present in both younger and aging individuals. Even though it will not necessarily cause pain...
Spinal arthritis With Corrective Chiropractic – Part 2
Spinal arthritis With Corrective Chiropractic Spinal arthritis as discussed in part 1 https://essentialchiropractic.sg//spinal-arthritis-chiropractic-biophysics/ , is getting more common in our aging population. Presenting here is a case of a 62 years old man...
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