Why stress matters and how do we manage it? So, we have been talking about how the severity of the pandemic been causing fear and uncertainties in many individuals and that these stressful responses do not serve us towards positivism as a whole. Getting informed...
Denneroll Pillow – Better Neck Support Sleep is one of the best things that we can do for our health and vitality. We all know the importance of sleep and try to fit 6-8 hours of good quality sleep into our life everyday as it enables the body to repair and get...
Chiropractic – A brief history Chiropractic started in the late 1800s, and it has come a long way since then. As a profession, it began in 1895 when its founder, Daniel David Palmer, “adjusted” the spine of a deaf janitor and claimed to restore his hearing....
Is it worth to restore your spinal alignment? There are many health benefits that a balanced spinal alignment is able to provide. However, does it worth the time and effort to gain these benefits? Perhaps we should consider some simple concepts to help us on this...
Looking for a relief on your tight muscles? Are you one of them who tends to develop muscle tightness over the neck, shoulder or low back? You know you should get this examined by a local Chiropractor, but you are just too busy running your day with chores and...
Lower Back Pain Lower back pain is one of the most common health concerns in today’s world, affecting 8 out of 10 people at some point during their lives. Although most cases are not due to serious organic causes, yet it is a challenging condition to diagnose,...
