Why food matters and how can you benefit from a healthy diet? We have been discussing quite a bit on the topic of immune system. Similar to sleep, diet plays a significant role and can have a huge influence on the functioning of the immune system. Balancing the...
World Heart Day 2019 Cardiovascular disease is the world’s leading cause of death, claiming 17.9 million lives each year. #WorldHeartDay is celebrated on 29 September this year to raise awareness about it, as much as possible. Consider a heart healthy lifestyle to...
Want to see a Chiropractor for your spinal health? Here are the detailed descriptions if you are looking at what to expect during your initial consultation. Step-By-Step Thorough consultation With the respect of not everyone is the same, we appreciate...
Nutrigenomics – The emerging new Science Nutrigenomics is a branch of nutritional genomics and is the study of the effects of foods and food constituents on gene expression. The emerging science from nutrigenomics allow us to understand how vital nutrients can...
As you are reading this, hundreds of different metabolic processes are taking place in your body. They generate energy, maintain good cognitive functions, ensure appropriate immune functioning, making new DNAs, and many more to ensure healthy aging. These biochemical...
How stress causes Diabetes? Stress causes diabetes in many different ways. One common cause is due to the long term elevation of the stress hormone, cortisol. Cortisol is a steroid hormone produced from cholesterol in the two adrenal glands on top of each kidney....
It is not impossible to get rid of a migraine without medications. When a migraine strike, it is much more than a typical headache. The intense and throbbing pain stays not only at the temples, but radiating throughout the entire head. The feeling of nausea and...
Throbbing headache is a sensation of pounding, pulsating, rhythmic, or explosive pressure in the head. As the name suggest, it is very likely that it is related to arteries and something of a vascular origin. Also, it can affect all or just a portion of your head....
