by Essential Chiropractic Singapore | Mar 12, 2025 | Chiropractic
Posture is the window to your spine. While it can’t provide exact and accurate details of your spine like technological imaging studies, it gives clues about how your spine are supporting your stance. A good posture is important in many ways. A good posture is...
by Essential Chiropractic Singapore | Mar 4, 2020 | Chiropractic, Pain Management
Denneroll Pillow – Better Neck Support Sleep is one of the best things that we can do for our health and vitality. We all know the importance of sleep and try to fit 6-8 hours of good quality sleep into our life everyday as it enables the body to repair and get...
by Essential Chiropractic Singapore | Mar 16, 2019 | Chiropractic, Pain Management
Is it worth to restore your spinal alignment? There are many health benefits that a balanced spinal alignment is able to provide. However, does it worth the time and effort to gain these benefits? Perhaps we should consider some simple concepts to help us on this...
by Essential Chiropractic Singapore | Feb 19, 2019 | Chiropractic
A better curve in your neck Having a good curve in your neck means a lot. Clinical problems of the human spine continue to be prevalent in modern society. Examples include chronic neck pain, lower back pain, sciatica, radiculopathy leading to pain, numbness and...
by Essential Chiropractic Singapore | Jun 30, 2018 | Chiropractic, Pain Management
Looking for a relief on your tight muscles? Are you one of them who tends to develop muscle tightness over the neck, shoulder or low back? You know you should get this examined by a local Chiropractor, but you are just too busy running your day with chores and...
by Essential Chiropractic Singapore | May 19, 2018 | Chiropractic, Pain Management
Lower Back Pain Lower back pain is one of the most common health concerns in today’s world, affecting 8 out of 10 people at some point during their lives. Lower back pain can be very debilitating for individuals with accompanying symptoms like fatigue, weakness,...
by Essential Chiropractic Singapore | Mar 10, 2018 | Chiropractic
Head, body pain ‘costs economy $8.4b yearly Is neck pain really a concern? According to a Straits Times publication on Head and Body Pain, neck pain is one of the most common areas that sufferers experienced their pain. Back and lower back being the other two...
by Essential Chiropractic Singapore | Feb 25, 2018 | Chiropractic
Spondylolisthesis – what is it? Management for Spondylolisthesis sometimes depends on the severity of the condition. Spondylolisthesis is Latin for “slipped vertebral body”. There are several types of spondylolisthesis, depending on the mechanism of injury....